Matthias Hitz 45:50 SkiErg
10,204m
Meters
45:50.2
Time
2:14.7
Pace
601
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1438 |
| Drag Factor | 155 |
August 06, 2022 05:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.2 | 10,204m | 2:14.7 | 143 | 792 | 31 | 113 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 110 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 112 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 112 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 113 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 93 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 116 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 116 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 116 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 | 123 |
| 45:50.2 | 176m | 2:22.6 | 121 | 715 | 29 | 122 |
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Workout Graph
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