Matthias Hitz 46:37 SkiErg
10,815m
Meters
46:37.5
Time
2:09.3
Pace
660
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 1478 |
| Drag Factor | 154 |
August 10, 2022 05:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.5 | 10,815m | 2:09.3 | 162 | 856 | 31 | 114 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 122 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 120 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 126 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 | 56 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 | 64 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 127 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 127 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 33 | 138 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 33 | 132 |
| 46:37.5 | 367m | 2:12.8 | 149 | 813 | 35 | 129 |
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Workout Graph
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