Matthias Hitz 1:30:24 SkiErg
20,506m
Meters
1:30:24.2
Time
2:12.2
Pace
1226
Calories
120
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 31 |
Stroke Count | 2880 |
Drag Factor | 154 |
August 12, 2022 05:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:24.2 | 20,506m | 2:12.2 | 151 | 820 | 31 | 120 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 53 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 119 |
15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | 120 |
20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 125 |
25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 124 |
30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 130 |
35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 | 125 |
40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 125 |
45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 123 |
50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 122 |
55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 114 |
1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 | 123 |
1:05:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 119 |
1:10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 121 |
1:15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | 124 |
1:20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 126 |
1:25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 128 |
1:30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 33 | 130 |
1:30:24.2 | 63m | 3:12.0 | 49 | 470 | 26 | 130 |
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Workout Graph
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