Matthias Hitz 45:39 row
10,008m
Meters
45:39.0
Time
2:16.8
Pace
582
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 199 |
August 13, 2022 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.0 | 10,008m | 2:16.8 | 137 | 770 | 24 | 114 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 107 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 108 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 113 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 116 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 118 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 127 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 117 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 110 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 118 |
| 45:39.0 | 108m | 3:00.5 | 59 | 504 | 19 | 113 |
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Workout Graph
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