Matthias Hitz 45:37 SkiErg
10,013m
Meters
45:37.6
Time
2:16.7
Pace
583
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 1404 |
| Drag Factor | 153 |
August 13, 2022 05:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.6 | 10,013m | 2:16.7 | 137 | 771 | 30 | 114 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 106 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 115 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 112 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 117 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 113 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 112 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 117 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 115 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 120 |
| 45:37.6 | 127m | 2:28.0 | 108 | 671 | 26 | 119 |
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Workout Graph
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