Matthias Hitz 45:07 row
10,106m
Meters
45:07.7
Time
2:13.9
Pace
598
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
August 21, 2022 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,106m | 2:13.9 | 146 | 801 | 24 | 120 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 111 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 115 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 119 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 116 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 117 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 121 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 123 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 125 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 128 |
| 45:07.7 | 12m | 5:20.8 | 11 | 336 | 0 | 128 |
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Workout Graph
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