Matthias Hitz 45:05 SkiErg
10,127
Meters
45:05.0
Time
2:13.5
Pace
602
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1382 |
August 23, 2022 05:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.0 | 10,127 | 2:13.5 | 147 | 805 | 602 | 30 | 115 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 | 89 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 31 | 115 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 30 | 114 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 31 | 115 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 | 118 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 31 | 119 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 31 | 120 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 | 120 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 31 | 122 |
| 45:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 0 | 121 |
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Workout Graph
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