Matthias Hitz 45:05 SkiErg
10,027
Meters
45:05.9
Time
2:14.9
Pace
590
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 1379 |
August 28, 2022 05:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.9 | 10,027 | 2:14.9 | 142 | 790 | 590 | 30 | 118 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 31 | 113 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 30 | 114 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 32 | 116 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 | 116 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 31 | 116 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 | 120 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 31 | 116 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 | 118 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 30 | 128 |
| 45:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 0 | 128 |
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Workout Graph
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