Matthias Hitz 45:58 row
10,507m
Meters
45:58.4
Time
2:11.2
Pace
496
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 206 |
August 31, 2022 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.4 | 10,507m | 2:11.2 | 155 | 832 | 24 | 118 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 113 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 103 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 119 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 122 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 106 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 125 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 123 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 124 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 126 |
| 45:58.4 | 205m | 2:22.4 | 121 | 716 | 23 | 126 |
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Workout Graph
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