Matthias Hitz 46:06 SkiErg
10,512m
Meters
46:06.0
Time
2:11.5
Pace
631
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 1367 |
| Drag Factor | 155 |
August 31, 2022 05:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.0 | 10,512m | 2:11.5 | 154 | 828 | 29 | 119 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 111 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 116 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 121 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 118 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 122 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 119 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 121 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 120 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 122 |
| 46:06.0 | 251m | 2:11.4 | 154 | 830 | 27 | 122 |
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Workout Graph
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