Matthias Hitz 46:13 row
10,504m
Meters
46:13.1
Time
2:12.0
Pace
631
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 208 |
September 02, 2022 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.1 | 10,504m | 2:12.0 | 152 | 823 | 23 | 118 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 113 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 117 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 98 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 121 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 118 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 120 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 125 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 126 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 120 |
| 46:13.1 | 266m | 2:17.4 | 135 | 764 | 21 | 126 |
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Workout Graph
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