Matthias Hitz 46:25 row
10,508m
Meters
46:25.8
Time
2:12.5
Pace
626
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 202 |
September 07, 2022 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.8 | 10,508m | 2:12.5 | 150 | 817 | 24 | 118 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 110 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 112 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 119 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 120 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 120 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 122 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 115 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 123 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 122 |
| 46:25.8 | 316m | 2:15.7 | 140 | 781 | 24 | 124 |
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Workout Graph
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