Matthias Hitz 46:28 SkiErg
10,510m
Meters
46:28.9
Time
2:12.6
Pace
627
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 1395 |
| Drag Factor | 152 |
September 07, 2022 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.9 | 10,510m | 2:12.6 | 150 | 815 | 30 | 119 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 111 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 115 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 109 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 118 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 114 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 126 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 122 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 125 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 133 |
| 46:28.9 | 320m | 2:18.9 | 131 | 749 | 28 | 123 |
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Workout Graph
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