Matthias Hitz 46:29 SkiErg
10,528m
Meters
46:29.1
Time
2:12.4
Pace
629
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1404 |
| Drag Factor | 154 |
September 11, 2022 05:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.1 | 10,528m | 2:12.4 | 151 | 818 | 30 | 119 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 116 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 124 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 122 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 119 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 123 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 114 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 112 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 116 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 123 |
| 46:29.1 | 327m | 2:16.2 | 138 | 776 | 30 | 123 |
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Workout Graph
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