Matthias Hitz 46:45 row
10,506m
Meters
46:45.0
Time
2:13.4
Pace
624
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 208 |
September 16, 2022 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.0 | 10,506m | 2:13.4 | 147 | 806 | 23 | 120 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 113 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 116 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 120 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 123 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 116 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 121 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 121 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 124 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 126 |
| 46:45.0 | 385m | 2:16.3 | 138 | 775 | 23 | 124 |
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Workout Graph
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