Matthias Hitz 46:27 row
10,514
Meters
46:27.7
Time
2:12.5
Pace
627
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 205 |
September 18, 2022 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.7 | 10,514 | 2:12.5 | 150 | 816 | 627 | 23 | 119 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 114 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 122 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 125 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 123 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 | 127 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 100 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 123 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 | 112 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 | 125 |
| 46:27.7 | 331 | 2:12.4 | 151 | 818 | 19 | 23 | 124 |
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Workout Graph
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