Matthias Hitz 46:27 SkiErg
10,508
Meters
46:27.4
Time
2:12.6
Pace
630
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 1364 |
| Drag Factor | 155 |
September 18, 2022 05:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.4 | 10,508 | 2:12.6 | 150 | 813 | 630 | 29 | 114 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 | 114 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 | 106 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 | 113 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 | 106 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 29 | 119 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 | 119 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 | 104 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 | 119 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 | 121 |
| 46:27.4 | 328 | 2:13.2 | 148 | 823 | 20 | 27 | 122 |
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Workout Graph
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