Matthias Hitz 46:26 SkiErg
10,508m
Meters
46:26.6
Time
2:12.5
Pace
629
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 1368 |
| Drag Factor | 155 |
September 20, 2022 05:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.6 | 10,508m | 2:12.5 | 150 | 816 | 29 | 119 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 115 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 118 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 121 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 125 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 108 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 117 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 117 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 121 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 128 |
| 46:26.6 | 326m | 2:12.8 | 149 | 814 | 28 | 128 |
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Workout Graph
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