Matthias Hitz 47:42 row
10,501
Meters
47:42.7
Time
2:16.3
Pace
612
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 210 |
September 25, 2022 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:42.7 | 10,501 | 2:16.3 | 138 | 775 | 612 | 23 | 114 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 106 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 | 110 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 | 117 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 119 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 117 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 | 119 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 117 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 | 114 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 | 113 |
| 47:42.7 | 588 | 2:18.3 | 132 | 754 | 34 | 23 | 113 |
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Workout Graph
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