Matthias Hitz 45:05 SkiErg
10,216m
Meters
45:05.7
Time
2:12.4
Pace
610
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 1347 |
| Drag Factor | 150 |
September 27, 2022 05:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,216m | 2:12.4 | 151 | 818 | 29 | 133 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 | 130 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 130 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 133 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 132 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 132 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 136 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 132 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 133 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 137 |
| 45:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 138 |
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Workout Graph
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