Matthias Hitz 46:41 row
10,505m
Meters
46:41.7
Time
2:13.3
Pace
626
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 207 |
September 30, 2022 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.7 | 10,505m | 2:13.3 | 148 | 807 | 24 | 117 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 109 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 115 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 119 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 119 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 120 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 119 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 114 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 114 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 119 |
| 46:41.7 | 372m | 2:16.6 | 137 | 771 | 23 | 123 |
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Workout Graph
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