Matthias Hitz 49:23 row
11,009m
Meters
49:23.7
Time
2:14.6
Pace
650
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 206 |
October 03, 2022 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.7 | 11,009m | 2:14.6 | 144 | 793 | 23 | 114 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 106 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 110 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 113 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 111 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 115 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 118 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 117 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 116 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 118 |
| 49:23.7 | 973m | 2:15.5 | 141 | 784 | 23 | 116 |
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Workout Graph
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