Matthias Hitz 46:31 row
10,519m
Meters
46:31.3
Time
2:12.6
Pace
628
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 210 |
October 11, 2022 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.3 | 10,519m | 2:12.6 | 150 | 815 | 24 | 122 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 107 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 118 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 119 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 119 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 123 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 119 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 125 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 123 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 136 |
| 46:31.3 | 350m | 2:10.4 | 158 | 842 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.