Matthias Hitz 47:09 SkiErg
10,506m
Meters
47:09.2
Time
2:14.6
Pace
619
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 1401 |
| Drag Factor | 157 |
October 11, 2022 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.2 | 10,506m | 2:14.6 | 143 | 793 | 29 | 120 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 117 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 | 120 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 115 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 118 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 119 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 115 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 119 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 121 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 124 |
| 47:09.2 | 489m | 2:12.1 | 152 | 822 | 29 | 136 |
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Workout Graph
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