Matthias Hitz 49:15 row
11,004m
Meters
49:15.1
Time
2:14.2
Pace
649
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 206 |
October 13, 2022 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.1 | 11,004m | 2:14.2 | 145 | 797 | 24 | 116 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 112 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 120 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 120 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 122 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 93 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 120 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 115 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 115 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 120 |
| 49:15.1 | 949m | 2:14.4 | 144 | 796 | 24 | 124 |
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Workout Graph
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