Matthias Hitz 49:38 SkiErg
11,000m
Meters
49:38.6
Time
2:15.3
Pace
645
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 1454 |
| Drag Factor | 155 |
October 13, 2022 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.6 | 11,000m | 2:15.3 | 141 | 785 | 29 | 116 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 110 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 115 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 114 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 117 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 115 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 | 115 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 115 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 118 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 121 |
| 49:38.6 | 1,043m | 2:13.5 | 147 | 805 | 29 | 121 |
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Workout Graph
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