Matthias Hitz 48:57 row
11,009m
Meters
48:57.7
Time
2:13.4
Pace
656
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 204 |
October 14, 2022 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.7 | 11,009m | 2:13.4 | 147 | 807 | 24 | 117 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 112 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 113 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 119 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 121 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 121 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 102 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 122 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 115 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 127 |
| 48:57.7 | 900m | 2:12.0 | 152 | 823 | 25 | 123 |
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Workout Graph
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