Matthias Hitz 49:05 row
11,012
Meters
49:05.6
Time
2:13.7
Pace
652
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 205 |
October 16, 2022 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:05.6 | 11,012 | 2:13.7 | 146 | 803 | 652 | 24 | 120 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 | 114 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 120 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 | 121 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 | 120 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 | 116 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 119 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 | 127 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 114 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 | 131 |
| 49:05.6 | 894 | 2:17.3 | 135 | 764 | 52 | 23 | 124 |
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Workout Graph
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