Matthias Hitz 48:35 row
11,007m
Meters
48:35.9
Time
2:12.4
Pace
659
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 209 |
October 19, 2022 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.9 | 11,007m | 2:12.4 | 151 | 818 | 25 | 119 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 109 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 116 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 117 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 119 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 119 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 120 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 122 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 122 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 127 |
| 48:35.9 | 809m | 2:13.4 | 147 | 806 | 25 | 127 |
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Workout Graph
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