Matthias Hitz 49:03 SkiErg
11,003m
Meters
49:03.6
Time
2:13.7
Pace
653
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 1480 |
| Drag Factor | 156 |
October 19, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.6 | 11,003m | 2:13.7 | 146 | 803 | 30 | 120 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 116 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 118 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 121 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 117 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 117 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 120 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 119 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 | 120 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 119 |
| 49:03.6 | 945m | 2:08.8 | 163 | 862 | 30 | 134 |
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Workout Graph
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