Matthias Hitz 48:36 row
11,001m
Meters
48:36.6
Time
2:12.5
Pace
656
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 207 |
October 22, 2022 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.6 | 11,001m | 2:12.5 | 150 | 817 | 24 | 123 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 115 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 118 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 121 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 123 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 125 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 123 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 128 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 123 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 133 |
| 48:36.6 | 813m | 2:13.2 | 148 | 809 | 24 | 129 |
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Workout Graph
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