Matthias Hitz 48:33 SkiErg
11,011
Meters
48:33.4
Time
2:12.2
Pace
660
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 1458 |
| Drag Factor | 153 |
October 22, 2022 05:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:33.4 | 11,011 | 2:12.2 | 151 | 820 | 660 | 30 | 126 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 30 | 123 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 | 126 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 31 | 125 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 | 126 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 29 | 125 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 30 | 127 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 30 | 127 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 30 | 126 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 31 | 129 |
| 48:33.4 | 810 | 2:11.7 | 153 | 826 | 49 | 30 | 129 |
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Workout Graph
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