Matthias Hitz 48:34 row
11,011m
Meters
48:34.5
Time
2:12.3
Pace
659
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 205 |
October 23, 2022 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.5 | 11,011m | 2:12.3 | 151 | 819 | 24 | 117 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 111 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 111 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 116 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 115 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 117 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 122 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 118 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 121 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 118 |
| 48:34.5 | 806m | 2:13.0 | 149 | 811 | 23 | 122 |
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Workout Graph
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