Matthias Hitz 48:45 SkiErg
11,017m
Meters
48:45.3
Time
2:12.7
Pace
658
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 1424 |
| Drag Factor | 155 |
October 26, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.3 | 11,017m | 2:12.7 | 150 | 814 | 29 | 121 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 116 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 121 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 119 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 118 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 122 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 120 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 120 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 123 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 127 |
| 48:45.3 | 856m | 2:11.6 | 154 | 828 | 28 | 126 |
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Workout Graph
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