Matthias Hitz 48:26 row
11,002
Meters
48:26.5
Time
2:12.0
Pace
659
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 208 |
October 29, 2022 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:26.5 | 11,002 | 2:12.0 | 152 | 822 | 659 | 24 | 118 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 | 111 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 24 | 97 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 | 120 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 119 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 | 123 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 | 123 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 115 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 125 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 | 129 |
| 48:26.5 | 767 | 2:14.6 | 143 | 793 | 46 | 24 | 127 |
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Workout Graph
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