Matthias Hitz 48:26 row
11,007
Meters
48:26.1
Time
2:12.0
Pace
661
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 207 |
October 30, 2022 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:26.1 | 11,007 | 2:12.0 | 152 | 823 | 661 | 25 | 119 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 | 112 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 | 116 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 | 120 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 | 115 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 | 124 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 | 121 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 | 123 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 | 113 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 | 122 |
| 48:26.1 | 796 | 2:09.4 | 161 | 855 | 49 | 24 | 124 |
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Workout Graph
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