Matthias Hitz 48:19 row
11,009m
Meters
48:19.0
Time
2:11.6
Pace
663
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 202 |
November 01, 2022 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.0 | 11,009m | 2:11.6 | 153 | 827 | 24 | 122 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 115 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 115 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 120 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 119 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 122 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 125 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 126 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 126 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 130 |
| 48:19.0 | 754m | 2:11.9 | 152 | 824 | 24 | 129 |
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Workout Graph
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