Matthias Hitz 48:34 row
11,000m
Meters
48:34.0
Time
2:12.4
Pace
658
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 205 |
November 05, 2022 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.0 | 11,000m | 2:12.4 | 151 | 818 | 24 | 118 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 112 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 119 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 118 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 120 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 109 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 118 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 122 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 121 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 123 |
| 48:34.0 | 804m | 2:13.0 | 148 | 811 | 24 | 121 |
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Workout Graph
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