Matthias Hitz 49:11 row
11,008m
Meters
49:11.4
Time
2:14.0
Pace
650
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 210 |
November 05, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.4 | 11,008m | 2:14.0 | 145 | 799 | 24 | 109 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 108 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 115 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 105 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 102 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 109 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 109 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 104 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 112 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 109 |
| 49:11.4 | 952m | 2:12.0 | 152 | 823 | 25 | 125 |
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Workout Graph
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