Matthias Hitz 50:23 SkiErg
11,000m
Meters
50:23.5
Time
2:17.4
Pace
636
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 1471 |
| Drag Factor | 154 |
November 06, 2022 05:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.5 | 11,000m | 2:17.4 | 135 | 764 | 29 | 114 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 113 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 112 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 101 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 115 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 116 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 115 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 118 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 119 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 120 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 115 |
| 50:23.5 | 77m | 2:32.5 | 98 | 638 | 24 | 116 |
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Workout Graph
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