Matthias Hitz 48:40 row
11,008
Meters
48:40.8
Time
2:12.6
Pace
657
Calories
91
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 202 |
November 08, 2022 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:40.8 | 11,008 | 2:12.6 | 150 | 809 | 657 | 25 | 91 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 | 70 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 32 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 | 38 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 49 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 120 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 | 123 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 123 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 119 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 120 |
| 48:40.8 | 840 | 2:11.4 | 154 | 831 | 51 | 25 | 125 |
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Workout Graph
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