Matthias Hitz 49:08 SkiErg
11,014
Meters
49:08.7
Time
2:13.8
Pace
652
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 1467 |
| Drag Factor | 153 |
November 08, 2022 05:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:08.7 | 11,014 | 2:13.8 | 146 | 796 | 652 | 29 | 118 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 117 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 | 123 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 | 119 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 | 118 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 31 | 116 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 | 105 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 | 121 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 | 117 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 | 124 |
| 49:08.7 | 928 | 2:13.9 | 145 | 796 | 55 | 30 | 124 |
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Workout Graph
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