Matthias Hitz 48:30 SkiErg
11,009m
Meters
48:30.8
Time
2:12.2
Pace
661
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 1449 |
| Drag Factor | 157 |
November 11, 2022 05:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.8 | 11,009m | 2:12.2 | 151 | 821 | 30 | 123 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 121 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 120 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 125 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 122 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 120 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 123 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 120 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 125 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 126 |
| 48:30.8 | 819m | 2:08.6 | 164 | 865 | 30 | 134 |
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Workout Graph
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