Matthias Hitz 48:29 row
11,010m
Meters
48:29.8
Time
2:12.1
Pace
660
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 211 |
November 12, 2022 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.8 | 11,010m | 2:12.1 | 152 | 822 | 24 | 113 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 109 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 109 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 114 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 112 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 115 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 114 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 114 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 115 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 118 |
| 48:29.8 | 780m | 2:14.4 | 144 | 795 | 24 | 119 |
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Workout Graph
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