Matthias Hitz 48:47 SkiErg
11,009m
Meters
48:47.4
Time
2:12.9
Pace
657
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1399 |
| Drag Factor | 157 |
November 12, 2022 05:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.4 | 11,009m | 2:12.9 | 149 | 812 | 28 | 118 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 111 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 116 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 116 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 115 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 111 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 117 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 119 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 122 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 125 |
| 48:47.4 | 880m | 2:09.2 | 162 | 858 | 28 | 129 |
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Workout Graph
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