Matthias Hitz 48:33 row
11,006m
Meters
48:33.5
Time
2:12.3
Pace
659
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 207 |
November 14, 2022 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.5 | 11,006m | 2:12.3 | 151 | 819 | 25 | 109 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 107 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 114 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 114 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 63 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 118 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 109 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 116 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 115 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 118 |
| 48:33.5 | 801m | 2:13.2 | 148 | 808 | 25 | 120 |
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Workout Graph
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