Matthias Hitz 48:35 SkiErg
11,011m
Meters
48:35.9
Time
2:12.4
Pace
659
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1382 |
| Drag Factor | 153 |
November 14, 2022 05:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.9 | 11,011m | 2:12.4 | 151 | 818 | 28 | 119 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 108 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 118 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 121 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 124 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 123 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 122 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 120 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 116 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 124 |
| 48:35.9 | 819m | 2:11.8 | 153 | 826 | 28 | 123 |
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Workout Graph
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