Matthias Hitz 48:12 row
11,012m
Meters
48:12.9
Time
2:11.3
Pace
665
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 202 |
November 16, 2022 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.9 | 11,012m | 2:11.3 | 154 | 831 | 25 | 115 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 110 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 116 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 117 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 117 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 102 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 118 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 119 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 119 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 118 |
| 48:12.9 | 727m | 2:12.6 | 150 | 815 | 24 | 123 |
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Workout Graph
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