Matthias Hitz 48:15 SkiErg
11,012m
Meters
48:15.7
Time
2:11.4
Pace
663
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 1428 |
| Drag Factor | 153 |
November 16, 2022 05:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.7 | 11,012m | 2:11.4 | 154 | 829 | 29 | 119 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 118 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 119 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 118 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 118 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 121 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 121 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 117 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 118 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 120 |
| 48:15.7 | 763m | 2:08.2 | 166 | 871 | 29 | 127 |
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Workout Graph
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