Matthias Hitz 48:05 SkiErg
11,009m
Meters
48:05.8
Time
2:11.0
Pace
663
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 1407 |
| Drag Factor | 151 |
November 17, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.8 | 11,009m | 2:11.0 | 155 | 835 | 29 | 128 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 128 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 128 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 126 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 126 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 128 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 128 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 126 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 128 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 129 |
| 48:05.8 | 715m | 2:09.9 | 160 | 849 | 29 | 136 |
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Workout Graph
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